You don’t need another 30 day challenge.

Work with me and learn how to achieve a sustainable lifestyle while building muscle and strength.

What I Offer:

Premium Coaching-Introductory Rate (monthly)

$150.00

• Personalized strength training programs tailored to your goals and experience

• Nutrition and macro coaching

• In-app access to training, nutrition, habit tracking, and more!

• Weekly accountability and mindset check-ins

• Training form checks

• Messaging support

Basic Nutrition-Introductory Rate (monthly)

$75.00

• Nutrition and macro coaching

• Monthly accountability and mindset check-ins

Basic Training-Introductory Rate (monthly)

$75.00

• Personalized strength training programs tailored to your goals and experience

• Monthly accountability and mindset check-ins

My Qualifications:

• Louka Tactical Public Safety Wellness Instructor

• National Academy of Sports Medicine-Certified Personal Trainer

• National Academy of Sports Medicine-Certified Nutrition Coach

• dotFit Practitioner