You don’t need another 30 day challenge.

Work with me and learn how to achieve a sustainable lifestyle while building muscle and strength.

What I Offer:

Premium Coaching-$179.00 (monthly)

Ideal for anyone wanting experienced guidance, flexibility, and accountability from anywhere! This is a complete coaching experience-not just workouts, not just nutrition. It’s everything you need to succeed:

  • Personalized strength training programs tailored to your goals and experience

  • Nutrition and macro coaching

  • In-app access to training, nutrition, habit tracking, and more!

  • Weekly accountability and mindset check-ins

  • Training form checks

  • Messaging support


In-Person Training-$65.00 per session

Hands-on coaching for those who want real-time feedback, motivation, and technique support. Every in-person client also receives:

  • Foundational nutritional guidance

  • Weekly accountability and mindset check-ins

  • Access to training plan outside of sessions


Monthly Packages (Highly recommended)

  • 1 session/week-$260/month

  • 2 sessions/week-$520/month

  • 3 sessions/week-$780/month

These packages create consistency, structure, and the best long-term results.

My Qualifications:

  • Louka Tactical Public Safety Wellness Instructor

  • National Academy of Sports Medicine-Certified Personal Trainer

  • National Academy of Sports Medicine-Certified Nutrition Coach

  • dotFit Practitioner

Work with Me